Mental Health & Individual Wellbeing You Don't Have to Be in Crisis to Seek Counselling Support can begin before life becomes overwhelming. ...
Family Life Educator, Social Worker & Consultant
As a Family Life & Psychosocial Consultant, I believe meaningful change begins when people feel heard, understood, supported, and equipped to move forward. My approach is personalised, compassionate, strengths-based, and focused on practical transformation rather than a one size fits all solution.
Whether you are navigating personal challenges, family concerns, parenting difficulties, life transitions, or simply seeking greater clarity and direction, my goal is to help you identify your strengths, develop practical tools, and rediscover hope and purpose.
At D.E.A.R Wellness Centre, every journey is approached with respect and intentionality. Christian faith-based support is available for clients who desire it, while professional psychosocial support is equally available to individuals from all backgrounds.
My commitment is that you leave each encounter feeling heard, supported, empowered, and better equipped for the next step of your journey.
You don’t need to have everything figured out before you begin. Trust us to walk alongside you one step at a time.
Destiny. Empowerment. And. Restoration.
How can I help you?
Explore Programs
If you're navigating personal and emotional challenges, family life and parenting issues, or life transitions, we’re here to support you.
“Strong growth begins with strong roots. In life, as in nature, a stable foundation allows us to flourish.”.
LET ME INTRODUCE MYSELF
I’m Lisha Nimblett-Celestine | Consultant from Trinidad
"Mental health care is a right, not a privilege, and anyone who needs counselling should be able to receive it. Over the years, I have acted on that belief by providing affordable, sliding-scale counselling to anyone who needs it, for as long as they needed it."
Today, we are an empowerment counseling center that provide counselling, education through workshops and practical resources to keep you informed on your mental health journey.
MY PROGRAMS
Individual, Group, Family and OrganisationalCounselling Sessions
Not only do I provide affordable counselling to the diverse communities of Trinidad, I address family and organisational needs through empowerment sessions that see my clients as whole person in society.
FOR SELF CARING
Individual Counselling
Safe one-on-one sessions to explore who you are and how you can create new possibilities
SUPPORTING YOUNG MINDS
Teen Counselling
A supportive space where teens can explore emotions, relationships, identity and life challenges while developing healthy, coping and communication skills
CONNECT . SHARE . GROW
Group Counselling
Supportive sessions that create space for connection, shared learning and personal growth while building practical skills for life's challenges.
TAKING CARE OF
Family Counselling
Joint sessions for loved ones who want to reduce conflict and improve communication.
STRONGER PARENTS . STRONGER FAMILIES
Parent Support
Practical guidance and support to help parents strengthen communication, navigate challenging behaviours and build healthier relationships with their children.
FAITH . HEALING . GROWTH
Christian Counselling
Faith-integrated support that brings together Christian principles and evidence informed helping approaches to encourage healing and personal growth.
MY BOOK
BLOSSOMING THROUGH BROKENESS
This Book is about finding your self-worth
Ever felt completely alone, with darkness seemingly shutting you out yet far ahead, you see a flickering light in the distance? You’re almost out of breath, unsure if you’re even going to make it. Still, you’re desperately trying to reach the end of the tunnel, chasing that faint light……That was me.
TOP BLOGS/ARTICLES
Read Better, Live Better
7 Ways to Deal With Depression and Anxiety in College
You could not have thought that joining college will be such a game changer. After all, in high school you didn’t have to balance your academics with social li ...
10 Hard Truths To Bring More Wisdom Into Your Life
You could not have thought that joining college will be such a game changer. After all, in high school you didn’t have to balance your academics with social li ...
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